Busting 10 Common Myths About PCOS – Expert Insights from Dr. Sujata Kar
Understanding the Truth About PCOS: Myths vs. Facts
Polycystic Ovarian Syndrome (PCOS) is a widespread hormonal disorder affecting a large number of women, particularly adolescents and young adults. According to studies, nearly 30% of women may be affected by PCOS, making it a significant concern in women’s reproductive health. Common symptoms include irregular menstrual cycles, acne, excessive hair growth, weight gain, skin pigmentation, and hormonal imbalances such as increased insulin levels and elevated androgens (male hormones).
Because these symptoms overlap with those of other health conditions, PCOS is frequently misunderstood and misdiagnosed. This confusion gives rise to many myths that can hinder proper treatment and management.
Dr. Sujata Kar, a reputed gynaecologist and PCOS specialist in Bhubaneswar, states,
“Accurate knowledge of PCOS is crucial. Misconceptions and incorrect diagnoses can lead to inappropriate treatment and unnecessary stress for women.”
Here, we break down some of the most common myths about PCOS and replace them with facts to help women make informed decisions about their health.
Myth 1: PCOS is caused only by genetics.
Fact: While genetics do contribute to PCOS, they are not the only factor. Diet, physical activity, and environmental triggers also play a significant role in the development of this condition.
Myth 2: Irregular periods are the only symptom.
Fact: PCOS symptoms go far beyond irregular menstruation. They may include acne, weight gain, infertility, excessive body or facial hair, and even insulin resistance, which can lead to type 2 diabetes.
Myth 3: Only overweight women have PCOS.
Fact: PCOS can occur in women of all body types. Thin or lean women can also experience the condition and its symptoms.
Myth 4: Women with PCOS cannot get pregnant.
Fact: PCOS may make conception more challenging, but it does not make it impossible. With proper medical guidance, many women with PCOS conceive and have healthy pregnancies.
Myth 5: Birth control pills are the only treatment.
Fact: Combined oral contraceptives (COCs) are one treatment option, but not the only one. Lifestyle changes, such as healthy eating and regular exercise, as well as medications like metformin and fertility treatments, can be effective in managing PCOS.
Myth 6: PCOS has a permanent cure.
Fact: PCOS is a chronic condition without a permanent cure. However, with the right approach, including medications, lifestyle modifications, and regular follow-up, symptoms can be effectively managed.
Myth 7: PCOS affects only young women.
Fact: Although PCOS often starts in the teenage years, it can affect women throughout their reproductive life, including those in their 30s and 40s.
Myth 8: Acne is always linked to PCOS.
Fact: Acne can be a sign of PCOS, but it can also stem from stress, diet, or other hormonal changes. A proper medical evaluation is essential for an accurate diagnosis.
Myth 9: Every woman with irregular periods has PCOS.
Fact: Irregular periods can be due to many reasons such as thyroid dysfunction, high stress, or other hormonal issues. Only a qualified healthcare provider can diagnose PCOS based on clinical symptoms, lab tests, and ultrasound findings.
Myth 10: Weight loss completely cures PCOS.
Fact: Weight loss can significantly reduce symptoms, improve insulin sensitivity, and regulate periods, but it is not a cure. Ongoing treatment and monitoring are usually necessary for long-term management.
Final Thoughts
By debunking these prevalent myths, we hope to promote greater awareness and understanding of PCOS. Early diagnosis, lifestyle changes, and a well-rounded treatment plan are key to managing the condition. If you or someone you know is dealing with PCOS, consult an experienced gynaecologist like Dr. Sujata Kar in Bhubaneswar for accurate guidance and support.
